In an earlier column, I mentioned that my background was primarily in off-road riding and racing before I got into the police motorcycle thing. So it was inevitable that some of my lifelong dirty habits would bleed over into my techniques for riding heavy streetbikes. Hey, I was an old dog when I became a motor cop, and I had lots of old tricks. Of all the off-road skills that transferred into my urban traffic enforcement program, today’s class covers one of the best.

Let’s kick it off with some game show trivia. I’ll go with “Motorcycles” for $200, please. How do you hold on to a motorcycle when you ride? “With my hands on the handlebar.” Sorry, that’s incorrect. The answer our judges were looking for? We control the bike (push, pull, twist, and squeeze the controls) with our hands; we hold on to the motorcycle with our legs. Thanks for playing, pick up your free copy of Green Smoothies for Life on your way out the door.

Okay, that was the bell, please have a seat so we can begin. For today’s lesson, it’s important to understand that there is an optimal position within the rider cockpit that keeps the rider’s mass always balanced, minimizing the negative effects it has on the motorcycle when we experience weight transfer while riding on the street. 

Let me explain: When we ride around on our motorcycles, we encounter forces of acceleration and deceleration. Do you ever find yourself holding on to the bars like a water skier under hard acceleration or performing an involuntary push-up against the bars under heavy braking? That’s weight transfer, and the less we can include our own mass in the exchange, the less it unsettles our suspension or impacts our traction, braking, steering geometry, and more. In short, the less we throw our weight around, the better. And maintaining a consistent center of balance within the cockpit is key.

Now, to put this lesson into practice, let’s go to the land of make believe (or the garage) and do a visualization exercise while perched atop our motorcycles. With your bike standing straight up (either on the centerstand or balanced with both feet on the ground), pretend the motorcycle is one of those big exercise balls you see people balancing on at the gym.

Now play along, and in your mind, with your eyes closed and your hands off the handlebar, shift your body to the precise location on the ball (your seat) that puts you in the center of it. Pay attention to how far forward or back you are and imagine the ball moving around in all directions. Are you still balanced? If the answer is yes, this final position is ground zero. Bullseye. Home plate. From this point forward, this will be the spot you operate from when you encounter forces of acceleration and deceleration (weight transfer) that push and pull you as you go and stop. Oh yeah, you can open your eyes now.

Let’s go ahead and gear up. I’m going to put you through an exercise that will force proper body position during weight transfer and help you develop a better sensitivity for when you get it wrong. This will allow you to self-diagnose and make the necessary corrections, because I can’t always be there to wave my pom-poms and get your special lemon drink.

The Tank Drill: This is a 1st-gear, straight-line, less-than-20-mph exercise. Pick a safe, uncongested strip of roadway or parking lot that will allow you to ride 300 feet or more in a straight line without dealing with pedestrians, cross traffic, or road hazards. Start by pulling away from a complete stop and accelerating to 15-20 mph. Then use your brakes to smoothly and comfortably slow down to approximately 5-10 mph, but don’t make a full stop. Fantastic. Now, while still in motion, accelerate back up to 15-20 mph again. At some point in the process, you will need to turn around, so go ahead and do that in whatever safe manner you choose. That’s all there is to it. Great work, you’re a ringer. Oh, I forgot to mention…

We are going to do this drill with your right hand on the bar and your left (clutch) hand resting on the tank. That’s correct: Only your throttle hand is allowed to grip the bar except during take-off and turnaround. Other than those two exceptions, your clutch hand must rest on the gas tank where I can see it. No cheating.

You will immediately notice that to avoid pulling on the bar during acceleration (and generating an uncomfortable turning movement), you will be forced to move your upper body forward. Same goes for the braking portion, but you will need to shift your upper body weight back to remain balanced and generate no additional force on the handlebar.

Take it slow, breathe, and concentrate on getting to a balanced centered position like you’re floating on top of the bike throughout the exercise. That’s how you’ll know you got it right. Rinse and repeat, look to the sky, and proclaim “Hallelujah!”

Work this drill until you can comfortably maintain a place of perfect balance when encountering forces that occur while accelerating or braking without feeling the need to grab the handlebar with your left hand to offset any weight transfer. Keep in mind, the harder you accelerate and brake, the greater the weight transfer, which means your range of motion will need to increase within the cockpit to keep the magic carpet ride going.

In time, the pushing and pulling pressure you exert through your hands will decrease as you gain sensitivity to weight transfer. And don’t be surprised when you have more comfort and dexterity at the controls too. Most important, now that you’ve quit upsetting the physics equation with your body weight, your bike will perform better and safer beneath you. That’s huge.

If you want to watch a live-action version of this lesson, go to Police Motor Training with Quinn Redeker on YouTube and find “Perfect Balance On A Motorcycle – Balance Ball 2.0.” The Tank Drill is one of a few exercises I cover in the video, so feel free to fast forward – you won’t hurt my feelings.

Quinn wears Lee Parks Design gloves exclusively. Find Quinn at Police Motor Training.

See all Motor School with Quinn Redeker articles here.

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